Iron Academy
This course aims to provide create an educational database containing the most current science-based literature in regards to all things exercise, nutrition, and bodybuilding. For maximum gains.
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Foundational Concepts
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Dieting: FAT LOSS PHASE
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Basic Concepts Of Cardiovascular Health and Fitness
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Types of Cardiovascular Training
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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IRON ACADEMY: Current SCientific literature and evidence-based practices.
Get access to our database of educational videos and weekly Zoom calls for lessons on exercise and nutrition, based on current evidence-based practices.
